Popular and Traditional West African Stew

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West African Stew

Prepare time: 10 min
Cook: 1 hour and 20 min
Ready in: 1 hour and 35 min

Popular and Traditional West African Stew is one of the most delicious food dishes. From the looks alone is tempting to be eaten. Instead of every day to eat foods that are meat-free, preferably once a week to eat meat with the West African Stew recipe below

How to make Popular and Traditional West African Stew alone


  • Beef with small pieces of 1-2 pounds
  • Canola oil 1 ½ cup
  • four seeds of Roma tomatoes that are less acidic as much
  • 1 yellow onion seed
  • 1 can of tomato sauce
  • 4 seeds of garlic
  • Parsley chopped ¼ cup
  • Celery leaves enough
  • Thyme fresh one teaspoon
  • 1 scotch bonnet pepper
  • White pepper one teaspoon
  • Curry powder one teaspoon
  • 1 tablespoon bouillon powder
  • Salt

Directions :

1Condition the stove and equipment ready. Turn on the stove and prepare a pot of water on it. Then boil the beef by putting herbs, salt, pepper, chopped onion. Wait until about 20 to 45 minutes until the beef is tender and all the seasonings were soaking in the meat.

2Prepare the pot and pour the oil. Then the meat is already in the stew, fry for 5 to 10 minutes. Then Beef raised and added onions, tomatoes, garlic, parsley, and celery to increase the pleasure of food. Add as prescribed instructions

3Then pour the puree and soy mixture into the pan. Add curry powder, white pepper, peppers, and powdered broth. Allow with moderate heat levels. Wait until it boils for about 30 minutes. So that all spices percolate in the beef

4After that add the beef again and let it boil and newly added meat is also tender about 10 to 15 minutes. Added beef and water to avoid cooking oil. And also for the seasoning evenly and it fits in the mouth

5After that add the beef again and let it boil and the newly added meat is also tender for about 10 to 15 minutes. And the last step, add the taste of green onion and salt to taste. All additional seasonings are up to your taste

The West African Stew recipe of choice to accompany your meal. Very suitable when combined with rice as a side dish that is very tasty like in expensive restaurants. Though it can be cheap, you get by making it yourself. The family will prefer precisely the cuisine itself rather than buying outside. So, you must be good at cooking from now on.

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