As the source of the vitamins and fiber, fruits are very good for our health. We also know that most people love eating fruit like no matter who they are, teenagers, adults, elder even kids and toddlers, they love fruits. In this case, puree is one of the best ways to get to the best cooking process of fruits. If you want to feed your baby or toddler with healthy food that tastes good, then you may try this banana, peach and strawberry puree recipe at home.
How to cook Banana, Peach and Strawberry Puree
To make this, you only need less than 10 minutes and the ingredients used are ripe banana and ripe peach along with two strawberries. You don’t need to add any other additional ingredients, particularly those that are bad for your baby since the components will be initially fruits. Thus, instead of bringing bad contents to your children’s health, it provides you with much nutrients and vitamins. Just read the recipe below and see how easy and simple it is to make.
- A small ripe banana
- A small ripe peach
- 2 strawberries
1First, you need to prepare the fruits. Take the ripe banana and peel it off then cut it into some slices. Next, go to the second fruit, peach. Here, you also need to skin the peach and remove the hard seeds of the peach. Additionally, don’t forget to cut or chop the peach into several cuts. Meanwhile, the remaining two strawberries are only needed to be cut into quarters.
2Next, take a saucepan and heat it on with all of the fruits on top of it. Then, cook the fruits for several minutes, it can be around 2 minutes. After this, turn the heat off, and you can continue to take the electric hand blender which is used to smoothen the fruits mixture. When the mixture turns into a puree, then you may serve this fruits puree to your baby.
By following this recipe, you can make one until two portions of serving. Besides, this puree is highly recommended for six until nine months baby, and unlike any other puree, you may not allow keeping this in the fridge which means that it will be better for you to feed this immediately to your baby. So, what are you waiting for? Try this simple recipe and make your adorable baby smiling with the yummy and soft flavor of banana, peach and strawberry puree.